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Study demonstrates that residing in tree-rich environments may lower the probability of heart disease


Living in a tree-filled neighborhood can be as beneficial to heart health as regular exercise, according to new research from the University of Louisville. The Green Heart Louisville Project’s HEAL Study followed hundreds of people living in South Louisville neighborhoods before and after thousands of mature trees were planted near their homes. The study found that residents in neighborhoods with more trees had lower levels of a blood marker associated with heart disease, diabetes, and cancer.

The study was designed as a clinical trial with a control group and intervention group. Participants living in areas with more trees showed a 13% reduction in the blood marker associated with heart disease. Trees provide shade, cooler areas, and buffer noise, which can improve physical health.

Trees also filter air pollution, which is crucial in urban areas with poor air quality. The study focused on areas with high air pollution levels due to a major highway cutting through the neighborhood. The research aims to determine the impact of tree cover on pollution levels and other health outcomes.

The results suggest that trees have a significant impact on physical health and well-being. Access to green spaces is essential for human health, and city planners should ensure that green spaces are equitably distributed within communities. The study highlights the importance of trees and green spaces in promoting overall health and well-being for all individuals.

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www.nbcnews.com

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